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Hey There, 

It's so nice to meet you! My name's Laura Lee Peters but you can call me by my nickname Lau <3

 

I'm a holistic nutritionist specialized in the neuroscience of trauma and the nutritional science of nervous system support and repair. 

My mission? To help you rebel, a.k.a. completely transform the way your body responds to stress so that you no longer feel like you're constantly stuck in survival mode.

If you're ready to start stressing less, to start building an unshakable sense of self confidence, and to speak your truth when it matters most  - I'm here and so freaking excited to support you! :D

With all my love, 

Laura Lee Peters 

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Learn About Your Nervous System

Make New Friends

If you'd like to make new friends while supporting your nervous system, I'd love to invite you to the New Moon Women's Circle that I co-host each month with 3 other heart led women called Luna Gathering.

 

Our mission is to create a safe and empowering space for women seeking deeper connection — with themselves, each other, and the rhythms of nature. These gatherings are designed to help you:

 

  • Reflect on your journey and reset each month

  • Set intentions for the month ahead

  • Reconnect using supportive rituals and the power of community

 

Whether you're moving through a transition, craving grounded clarity, looking to connect with like-minded women or simply seeking space to breathe — we'd love to have you with us.

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Receive Support

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Stress Relief Made Simple

Ever wish your nervous system came with an instruction manual? This workshop is basically that. Click to dive in.

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Stress Less - Grocery List

Can eating the right foods help you to stress less? Yep! To snack smarter — click the arrow below.

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Cortisol Reset - Mini Program

Can you lower your stress levels and have a good time doing it? Heck Yes! Click the arrow to find out how.

Image by Dustin Humes

Feeling Overwhelmed?

Let's Change That!

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©2025 by Books, Plants & Magic Inc.

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